Had a few great songs when I did my elliptical today; most notably Major Tom (Coming Home) by Peter Schilling.

I just got back from vacation yesterday. I gained four pounds. I am NOT surprised, although I did not have one single soda the entire trip (bunch of candy though – oops). I started my Vitamineral Green breakfast ritual this morning and I gotta say – that stuff tastes like sewage. I need to blend it in a smoothie or something.

I got my hip checked out yesterday. My MD says I have “iliotibial band syndrome”. I do believe he is full of crap. My legs/knees to not hurt at all. My hip hurts plenty. He did put me on a steroid pack and it feels better than it has in a week, that’s for sure.

You can check out today’s playlist after the jump, if you feel so inclined.